Chuck Roast Grass Fed Beef

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Brand Strauss

UPC Code 636289121442

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB

Serving Sizes 4 oz (113g)

Calories 280

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 105mg 35%

Sodium 70mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chuck Roast Grass Fed Beef are 0% in carbs, 67% in fat, and 33% in protein.

carbs: 0%

fat: 67%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Chuck Roast Grass Fed Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chuck Roast Grass Fed Beef is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.