Saltie Public Food Database

Tortilla Soup

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UPC Code 816277012956
Data Source USDA

Nutrition Facts

Package Weight 111.2 g/3.92 oz
Serving Size 10g
g
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1150mg 50%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Tortilla Soup are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Soup is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Soup is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Soup Base (Salt, Dextrose, Maltodextrin, Corn Starch, Sugar, Dehydrated Onion, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Protein And Sunflower Oil), Yeast Extract, Soybean Oil (Processing Aid), Silicon Dioxide (Anti-caking Agent), Rendered Chicken Fat With Natural Flavoring, And Spice Extractive (For Color), Minced Onion, Garlic Powder, Chili Powder, Spices, And Lemon Pepper (Dehydrated Garlic, Black Pepper, Salt, Cornstarch, Citric Acid, Dehydrated Lemon Peel, Sugar, Onion, Soybean Oil, Natural Flavor And Oleoresin Of Turmeric).

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