Sunflower Butter N' Berries Bar
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UPC Code
868484000349
Data Source
USDA
Package Weight
1.59 oz/45 g
Serving Sizes
1 bar (45g)
Calories
190
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
9g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Sunflower Butter N' Berries Bar are
49% in carbs, 29% in fat, and 22% in protein.
carbs:
49%
fat:
29%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Sunflower Butter N' Berries Bar is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sunflower Butter N' Berries Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunflower Seeds, Egg White Protein, Organic Yacon Syrup, Dried Cranberries, Organic Tapioca Syrup, Organic Sunflower Butter, Organic Sunflower Protein Powder, Pomegranate Powder (Pomegranate, Rice Starch), Flax, Organic Coconut Oil
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