Vegetarian Sesame Ginger Noodle Salad, Sesame Ginger
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UPC Code
085239018354
Data Source
USDA
Package Weight
10.6 oz/300 g
Serving Sizes
1/2 cup (100g)
Calories
310
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
49g
18%
Dietary Fiber
3g
11%
Sugars
5g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Vegetarian Sesame Ginger Noodle Salad, Sesame Ginger are
63% in carbs, 26% in fat, and 10% in protein.
carbs:
63%
fat:
26%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian Sesame Ginger Noodle Salad, Sesame Ginger is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian Sesame Ginger Noodle Salad, Sesame Ginger is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta (Durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Green Onion, Canola Oil, Red Bell Peppers, Carrots, Honey, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Ginger, Cilantro, Sesame Oil, Basil, Sea Salt, Citric Acid, Spices.
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