Polish Sausage

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Brand Ambassador

UPC Code 075094082454

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 link (73g)

link

Calories 240

Total Fat 21g 27%

Saturated Fat 10g 50%

Cholesterol 25mg 8%

Sodium 670mg 29%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Polish Sausage are 7% in carbs, 78% in fat, and 15% in protein.

carbs: 7%

fat: 78%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Polish Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polish Sausage is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Dextrose, Contains Less Than 2% Of The Following; Salt, Corn Syrup, Potassium Lactate, Sodium Phosphates, Paprika, Sodium Diacetate, Natural Spices, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite, Natural Casing (Pork And/or Lamb).