Saltie Public Food Database

Cinnamon Bun Protein Bar

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Brand Oatmega
UPC Code 816926020516
Data Source USDA

Nutrition Facts

Package Weight 21.16 OZ/600 g
Serving Size 50g
g
Calories 200
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 120mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 7g 25%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Cinnamon Bun Protein Bar are 43% in carbs, 30% in fat, and 27% in protein.

carbs: 43%
fat: 30%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Bun Protein Bar is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Bun Protein Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grass-fed Whey Protein Concentrate, Chicory Root Fiber, Gluten-free Oats, Vegetable Glycerin, Almonds, Tapioca Syrup, Sunflower Oil, Sugar, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Rice Flour, Organic Cocoa Butter, Organic Whole Milk Powder, Natural Flavors, Cinnamon, Soy Lecithin, Tapioca Starch, Sea Salt, Calcium Carbonate

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