Bread Mix, Honey, Whole Wheat

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Brand Hodgson Mill

UPC Code 071518008079

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.25 cup (33g)

cup

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Bread Mix, Honey, Whole Wheat are 76% in carbs, 4% in fat, and 20% in protein.

carbs: 76%

fat: 4%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Mix, Honey, Whole Wheat is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Mix, Honey, Whole Wheat is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached And Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Stone Ground Whole Grain Hard Spring Wheat Flour, Stone Ground Whole Grain White Wheat Flour, Dried Honey, Vital Wheat Gluten, Salt, Vitamin C.