Lentil & Sage Plant-based Deli Slices

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Brand Field Roast

UPC Code 638031605019

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 3 slices, about (55g)

slices, about

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices, about of Lentil & Sage Plant-based Deli Slices are 18% in carbs, 33% in fat, and 50% in protein.

carbs: 18%

fat: 33%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Lentil & Sage Plant-based Deli Slices is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lentil & Sage Plant-based Deli Slices is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Barley Malt Extract, Yeast Extract (Yeast, Salt, Cane Sugar), Garlic, Dehydrated Garlic, Onion Powder, Wheat Flour, Lentils, Sea Salt, Cultured Cane Sugar, Vinegar, Carrots, Organic Wheat Flakes, Lemon Juice Concentrate, Yellow Pea Flour, Spices.