Saltie Public Food Database

Chicken Broth

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UPC Code 863243000202
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)
cup
Calories 60
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Cholesterol 24mg 8%
Sodium 46mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 0.5g 2%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Broth are 30% in carbs, 33% in fat, and 37% in protein.

carbs: 30%
fat: 33%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Broth is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Broth is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Pasture Raised Chicken Necks, Backs & Feet, Onions, Organic Carrots, Organic Celery, Thyme, Oregano, Organic Garlic, Peppercorns, Organic Apple Cider Vinegar.

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