Boneless Skinless Chicken Breasts
🍽
UPC Code
040232662089
Data Source
USDA
Package Weight
40 OZ/2.5 LB./11.13 kg
Serving Sizes
4 oz (112g)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
69mg
23%
Sodium
280mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Boneless Skinless Chicken Breasts are
0% in carbs, 20% in fat, and 80% in protein.
carbs:
0%
fat:
20%
protein:
80%
Carbs to Weight Ratio
The carbs to weight ratio of Boneless Skinless Chicken Breasts is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boneless Skinless Chicken Breasts is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Chicken Broth (Natural Flavor, Chicken Broth Flavor, Sodium Phosphate And Salt)
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