Saltie Public Food Database

Woodfired Garden Vegetable Pizza

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Brand Italpizza
UPC Code 075383175164
Data Source USDA

Nutrition Facts

Serving Sizes 0.2 pizza (130g)
pizza
Calories 270
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 17mg 6%
Sodium 480mg 21%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Sugars 7g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Woodfired Garden Vegetable Pizza are 49% in carbs, 38% in fat, and 14% in protein.

carbs: 49%
fat: 38%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Woodfired Garden Vegetable Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Woodfired Garden Vegetable Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Tomato Sauce (Tomato Passata, Water, Tomato Paste, Pesto [Sunflower Oil, Rehydrated Potato Flakes, Ricotta Cheese (Whey, Milk, Salt, Citric Acid), Basil, Cheese Mix (Hard Cheese [Milk, Salt, Microbial Rennet], Pecorino Romano Dop Cheese [Sheep's Milk, Salt, Animal Rennet]), Salt, Garlic, Natural Flavoring, Ascorbic Acid], Onions, Corn Starch, Garlic, Salt, Sugar, Basil, Balsamic Vinegar "aceto Balsamico Di Modena Pgi” (Wine Vinegar, Concentrated Grape Must), Oregano, Black Pepper, Dill), Low-moisture Part- Skim Mozzarella Cheese (Milk, Salt, Microbial Rennet, Lactic Ferments), Seasoned Semi- Dry Cherry Tomato (Semi-dry Cherry Tomatoes, Sunflower Oil, Oregano), Grilled Yellow Peppers, Grilled Red Peppers, Spinach, Mascarpone Sauce (Mascarpone Cheese [Milk Cream, Citric Acid], Water, Corn Starch), Hard Cheese (Milk, Salt, Rennet), Sunflower Oil.

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