Saltie Public Food Database

Pesto And Goat Cheese Pizza, Woodfired

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Brand Italpizza
UPC Code 075383175232
Data Source USDA

Nutrition Facts

Package Weight 28.9 oz/820 g
Serving Sizes 0.333 pizza (137g)
pizza
Calories 370
Total Fat 17.9g 23%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 480mg 21%
Total Carbohydrate 39g 14%
Dietary Fiber 4g 14%
Sugars 7g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Pesto And Goat Cheese Pizza, Woodfired are 42% in carbs, 44% in fat, and 14% in protein.

carbs: 42%
fat: 44%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto And Goat Cheese Pizza, Woodfired is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto And Goat Cheese Pizza, Woodfired is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Wheat Flour, Water, Sunflower Oil, Salt, Yeast), Pesto (Water, Olive Oil, Basil, Spinach, Aged Cheese [Milk, Salt, Lactic Ferments, Microbial Rennet], Garlic, Corn Starch), Low-moisture Part-skim Mozzarella Cheese (Milk, Salt, Microbial Rennet, Lactic Ferments), Goat Cheese (Goat's Milk, Salt, Lactic Ferments, Microbial Rennet), Red Peppers, Sunflower Oil.

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