Saltie Public Food Database

Peanut Butter Flavored Swiss Rolls

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UPC Code 072250086394
Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/79 g
Serving Sizes 2.8 oz (79g)
oz
Calories 360
Total Fat 20g 26%
Saturated Fat 11g 55%
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 22g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 oz of Peanut Butter Flavored Swiss Rolls are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Flavored Swiss Rolls is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Flavored Swiss Rolls is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Whey [Milk] Powder, Whole Milk Powder, Skim Milk Powder, Soy Lecithin, Artificial Flavoring), Sugar, Vegetable Oils (Soybean Oil And Palm Oil), Whey (Milk), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Corn Syrup, Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, And Soybean Oil), Salt, Peanut Oil, Monoglycerides, Molasses, Cornstarch), Peanut Colored Confectionery Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Yellow Lake #6, Yellow Lake #5, Blue Lake #2, Red Lake #40, Soy Lecithin, Salt, Artificial Flavor), High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Water, Partially Defatted Peanut Flour, Cocoa (Natural And Processed With Alkali), Corn Starch, Glycerine, Roasted Peanut Extract, Wheat Flour, Salt, Mono- And Diglycerides, Modified Corn Starch, Caramel Color, Emulsifiers (Propylene Glycol Esters Of Fatty Acids, Monoglycerides, Stearoyl Lactylic Acid), Egg Yolks, Malt Extract, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Polysorbate 60, Datem, Xanthan Gum, Maltodextrin, Cellulose Gum, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Enzymes, Partially Hydrogenated Soybean Oil, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Fd&c Red #40, Citric Acid, Phosphoric Acid, Preserved With Sodium Propionate, Sorbic Acid, Potassium Sorbate And Sodium Benzoate.

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