Saltie Public Food Database

Lightly Smoked Scallops In Oil

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Brand Pampa
UPC Code 876941007282
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Size 42g
g
Calories 190
Total Fat 17g 22%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 125mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Lightly Smoked Scallops In Oil are 4% in carbs, 81% in fat, and 15% in protein.

carbs: 4%
fat: 81%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Smoked Scallops In Oil is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Smoked Scallops In Oil is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Scallops, Cottonseed Oil, Salt.

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