Saltie Public Food Database

Candy Melts, Light Cocoa, Light Cocoa

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Brand Wilton
UPC Code 070896594310
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 16 pieces (40g)
pieces
Calories 220
Total Fat 13g 17%
Saturated Fat 12g 60%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Candy Melts, Light Cocoa, Light Cocoa are 45% in carbs, 53% in fat, and 2% in protein.

carbs: 45%
fat: 53%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Melts, Light Cocoa, Light Cocoa is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Melts, Light Cocoa, Light Cocoa is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Cocoa Powder Processed With Alkali, Reduced Mineral Whey Powder, Cocoa Powder, Soy Lecithin, Salt, Artificial Flavor.

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