Saltie Public Food Database

Five Cheese Garlic Bread With Real Crushed Garlic And Low-moisture Part-skim Mozzarella, Smoked Provolone, Asiago, Romano And Parmesan Cheeses

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Brand Wegmans
UPC Code 07789047595
Data Source USDA

Nutrition Facts

Package Weight 11.75 OZ/333 g
Serving Size 56g
g
Calories 180
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 320mg 14%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Five Cheese Garlic Bread With Real Crushed Garlic And Low-moisture Part-skim Mozzarella, Smoked Provolone, Asiago, Romano And Parmesan Cheeses are 47% in carbs, 40% in fat, and 13% in protein.

carbs: 47%
fat: 40%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Garlic Bread With Real Crushed Garlic And Low-moisture Part-skim Mozzarella, Smoked Provolone, Asiago, Romano And Parmesan Cheeses is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Garlic Bread With Real Crushed Garlic And Low-moisture Part-skim Mozzarella, Smoked Provolone, Asiago, Romano And Parmesan Cheeses is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Wheat Flour Enriched [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Wheat Gluten, Ascorbic Acid [Added As A Dough Conditioner], Microbial Enzymes, Vegetable Protein, Corn Meal), Spread (Vegetable Oil Blend [Soybean, Palm], Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene [Color]), Cheese Topping (Low-moisture Part-skim Mozzarella And Parmesan Cheeses [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Smoked Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor], Romano And Asiago Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes] Spice).

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