Turmeric Ginger Beet With Superfoods Bar
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UPC Code
021908513768
Data Source
USDA
Calories
180
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
5g
18%
Sugars
20g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Turmeric Ginger Beet With Superfoods Bar are
58% in carbs, 34% in fat, and 9% in protein.
carbs:
58%
fat:
34%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Turmeric Ginger Beet With Superfoods Bar is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turmeric Ginger Beet With Superfoods Bar is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates*, Almonds*, Unsweetened Apples*, Beet Powder*, Turmeric*, Ginger*.
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