Larabar Cashew Almond Btr Cherry Vanilla

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Brand Larabar

UPC Code 00021908470160

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (32g)

tbsp

Calories 170

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Larabar Cashew Almond Btr Cherry Vanilla are 27% in carbs, 65% in fat, and 9% in protein.

carbs: 27%

fat: 65%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Larabar Cashew Almond Btr Cherry Vanilla is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Larabar Cashew Almond Btr Cherry Vanilla is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Molasses Powder, Cashews, Cherry Powder, Sunflower Oil, Cocoa Butter, Sunflower Seeds, Flax Seeds, Pumpkin Seeds, Dried Vanilla, Vanilla Extract, Sea Salt.