Gelato, Mint Fudge
🍽
UPC Code
041130389436
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
0.5 cup (90g)
Calories
200
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
95mg
4%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato, Mint Fudge are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Mint Fudge is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Mint Fudge is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Sweet Cream Buttermilk, Fudge Swirl (Powdered Sugar [Sugar, Cornstarch], Vegetable Oil [Peanut And/or Cottonseed And/or Palm], Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor), Sugar, Corn Syrup, Cream, Whey, Turmeric And Spirulina Extracts (Colors), Natural Flavor, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan.
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