Saltie Public Food Database

Gelato, Mint Fudge

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UPC Code 041130389436
Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL
Serving Sizes 0.5 cup (90g)
cup
Calories 200
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 95mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, Mint Fudge are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Mint Fudge is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Mint Fudge is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sweet Cream Buttermilk, Fudge Swirl (Powdered Sugar [Sugar, Cornstarch], Vegetable Oil [Peanut And/or Cottonseed And/or Palm], Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor), Sugar, Corn Syrup, Cream, Whey, Turmeric And Spirulina Extracts (Colors), Natural Flavor, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan.

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