Original Hummus With Hummus Chips, Hummus

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Brand Cumberland Farms

UPC Code 042704036510

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 package (85g)

package

Calories 250

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Original Hummus With Hummus Chips, Hummus are 34% in carbs, 56% in fat, and 9% in protein.

carbs: 34%

fat: 56%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Original Hummus With Hummus Chips, Hummus is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Hummus With Hummus Chips, Hummus is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Original Hummus: Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin. Hummus Chips: Stoneground Corn, Sunflower Oil And/or Safflower Oil, Hummus (Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Garbanzo Flour, Brown Rice Flour, Sesame Seeds, Cane Sugar, Sea Salt, Guar Gum, Onion Powder, Garlic Powder, Spice.