Shredded Beef Marinated In A Korean-style Sweet Soy & Sesame Sauce, Beef In A Korean Style Sauce

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Brand Good & Gather

UPC Code 085239045343

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 3/4 cup (130g)

cup

Calories 211

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 49mg 16%

Sodium 580mg 25%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 8g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Shredded Beef Marinated In A Korean-style Sweet Soy & Sesame Sauce, Beef In A Korean Style Sauce are 19% in carbs, 52% in fat, and 29% in protein.

carbs: 19%

fat: 52%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Beef Marinated In A Korean-style Sweet Soy & Sesame Sauce, Beef In A Korean Style Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Beef Marinated In A Korean-style Sweet Soy & Sesame Sauce, Beef In A Korean Style Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Beef (Beef, Water, Seasoning [Black Pepper, Brown Sugar, Paprika, Onion Powder, Coffee), Salt, Dehydrated Vinegar [Maltodextrin, White Distilled Vinegar), Natural Flavor), Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Water, Sugar, Garlic [Garlic, Canola Oil), Cilantro, Dehydrated Garlic, Sesame Oil, Apple Juice Concentrate, Rice Vinegar, Sesame Seed, Dried Red Pepper, Black Pepper, Dehydrated Green Onion, Spices, Dehydrated Vinegar [Maltodextrin, White Distilled Vinegar], Natural Flavor).