Saltie Public Food Database

Merry Christmas Holiday Countdown With Milk Chocolates, Milk Chocolates

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Brand Wondershop
UPC Code 085239215067
Data Source USDA

Nutrition Facts

Package Weight 2.65 oz/75 g
Serving Size 30g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Merry Christmas Holiday Countdown With Milk Chocolates, Milk Chocolates are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Merry Christmas Holiday Countdown With Milk Chocolates, Milk Chocolates is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Merry Christmas Holiday Countdown With Milk Chocolates, Milk Chocolates is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin And Polyglycerol Polyricinoleate (Emulsifiers), Vanillin (An Artificial Flavor).

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