Blue Cheese Stuffed

🧀

Brand Mezzetta

UPC Code 073214005253

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 olive (9g)

olive

Calories 20

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 olive of Blue Cheese Stuffed are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%

fat: 100%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Stuffed is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Stuffed is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Olives, Sunflower Oil, California Extra Virgin Olive Oil, Blue Cheese (Milk, Salt, Lactic Acid Culture, Rennet (Microbial) Mold Culture, Lipase, Calcium Chloride), Cream Cheese (Pasteurized Cultured Milk And Cream, Sea Salt), Sea Salt, Lactic Acid, Rosemary Extract.