Eggplant Parmesan Ravioli

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Brand Wegmans

UPC Code 07789048243

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (112g)

cup

Calories 290

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 690mg 30%

Total Carbohydrate 29g 11%

Dietary Fiber 4g 14%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Eggplant Parmesan Ravioli are 42% in carbs, 45% in fat, and 13% in protein.

carbs: 42%

fat: 45%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Eggplant Parmesan Ravioli is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eggplant Parmesan Ravioli is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Sauteed Eggplant [Eggplant, Tomato Pulp, Olive Oil, Sunflower Oil, Garlic, Salt, Citric Acid], Breadcrumbs [Wheat Flour, Salt, Natural Yeast], Mozzarella Cheese [Milk, Salt, Rennet], Tomato [Tomato, Salt], Provolone Cheese [Milk, Salt, Rennet], Sunflower Oil, Lactose, Basil [Basil, Sunflower Oil, Salt, Baking Soda {Acidity Regulator}], Salt, Garlic), Pasta (Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina).