Saltie Public Food Database

Chicken Meatballs, Parmesan

🥩
Brand Raley's
UPC Code 046567500744
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 meatballs (68g)
meatballs
Calories 100
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 55mg 18%
Sodium 510mg 22%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Chicken Meatballs, Parmesan are 8% in carbs, 36% in fat, and 56% in protein.

carbs: 8%
fat: 36%
protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Meatballs, Parmesan is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Meatballs, Parmesan is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Chicken, Tomato Paste, Parmesan Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Mozzarella Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Sea Salt, Paprika, Fresh Garlic, Parsley, Basil, Black Pepper, Dried Onions.

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