Puffed Rings, Sweet, Spicy
🌶️
UPC Code
028400215671
Data Source
USDA
Calories
150
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Puffed Rings, Sweet, Spicy are
37% in carbs, 60% in fat, and 3% in protein.
carbs:
37%
fat:
60%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Puffed Rings, Sweet, Spicy is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Puffed Rings, Sweet, Spicy is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Sunflower, Corn And/or Canola Oil), Sweet & Spicy Seasoning (Sugar, Corn Syrup Solids, Salt, Onion Powder, Tomato Powder, Monosodium Glutamate, Canola Oil, Natural Flavors (Including Natural Smoke Flavor), Spices, Garlic Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin [Made From Corn], Whey, Sunflower Oil, Yeast Extract, Torula Yeast, And Artificial Color [Red 40 Lake, Blue 1 Lake]).
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