Mini Round Ravioli, Cheese

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Brand Giant

UPC Code 688267030659

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (158g)

cup

Calories 240

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 44mg 15%

Sodium 201mg 9%

Total Carbohydrate 33g 12%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mini Round Ravioli, Cheese are 56% in carbs, 27% in fat, and 17% in protein.

carbs: 56%

fat: 27%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Round Ravioli, Cheese is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Round Ravioli, Cheese is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta, Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites. Filling: Whole Milk Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Guar Gum, Locust Bean Gum]), Water, Egg Whites, Grated Domestic Romano Cheese (Part-skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Sea Salt, Ground Whole Peppercorn.