Soup, Chicken + Orzo
🍜
UPC Code
051000227898
Data Source
USDA
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
600mg
26%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 245 g of Soup, Chicken + Orzo are
68% in carbs, 4% in fat, and 28% in protein.
carbs:
68%
fat:
4%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Soup, Chicken + Orzo is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soup, Chicken + Orzo is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Artichokes, Yellow Peppers, White Chicken Meat, Carrots, Leeks, Contains Less Than 2% Of: Red Peppers, Water, Sea Salt, Modified Cornstarch, Concentrated Lemon Juice, Cultured Dextrose, Spices, Black Pepper, Salt, Dillweed, Bay Leaves.
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