Flatbreads, Garlic, Garlic

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Brand New York Flatbreads

UPC Code 033144002036

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1.5 pieces (16g)

pieces

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 pieces of Flatbreads, Garlic, Garlic are 69% in carbs, 19% in fat, and 12% in protein.

carbs: 69%

fat: 19%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Flatbreads, Garlic, Garlic is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flatbreads, Garlic, Garlic is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Dried Garlic, Canola Oil, Sugar, Defatted Soy Flour, Salt, Distilled Vinegar, Instant Yeast (Yeast, Ascorbic Acid), Modified Corn Starch.