Clam Strips

🍽

Brand Bon Vivant Kitchens

UPC Code 824863001062

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 2 oz (57g)

Calories 247

Total Fat 16g 21%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 182mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Clam Strips are 35% in carbs, 58% in fat, and 6% in protein.

carbs: 35%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Clam Strips is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clam Strips is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Meat (Geoduck), Clam Juice, Wheat Flour, Bread Crumbs (Wheat Flour, Shortening, Glucose, Salt, Water, Yeast), Corn Meal, Vegetable Oil, Water, Salt, Pepper, Seasoning.