Three Potato Salad

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Brand Wal-mart Stores, Inc.

UPC Code 078742213484

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1/2 cup (140g)

cup

Calories 239

Total Fat 16g 21%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 560mg 24%

Total Carbohydrate 23g 8%

Dietary Fiber 2.9g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Three Potato Salad are 37% in carbs, 58% in fat, and 5% in protein.

carbs: 37%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Three Potato Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Potato Salad is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Red Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sweet Potato, Sour Cream (Milk, Cream, Sugar, Whey Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [Preservative]), Water, Onions, Vinegar, Salt, Sugar, Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum.