Saltie Public Food Database

Brownies With Real Cream Cheese Frosting, Cream Cheese Frosting

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UPC Code 011225118623
Data Source USDA

Nutrition Facts

Serving Sizes 2 brownies (50g)
brownies
Calories 220
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Brownies With Real Cream Cheese Frosting, Cream Cheese Frosting are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%
fat: 47%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies With Real Cream Cheese Frosting, Cream Cheese Frosting is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies With Real Cream Cheese Frosting, Cream Cheese Frosting is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Or Canola Oil, Egg White, Corn Syrup, Water, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Shortening (Palm, Canola And Modified Palm Oil), Cocoa Powder (Processed With Alkali), Salt, Natural & Artificial Flavor, Whey Powder, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin. Cream Cheese Icing: Icing Sugar, Cream Cheese (Milk, Milk Ingredients, Bacterial Culture, Salt, Carob Bean Gum), Non-hydrogenated Vegetable Oil Shortening (Canola, Palm, Modified Palm And Palm Kernel Oils), Modified Corn Starch, Artificial Flavor, Salt, Potassium Sorbate (Preservative), Beta-carotene (Color), Polysorbate 60.

Also by Sweet P's Bake Shop

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