Saltie Public Food Database

Crepes Belgian Chocolate Biscuits

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Brand Loc Maria
UPC Code 876012009603
Data Source USDA

Nutrition Facts

Package Weight 19.3 oz/546 g
Serving Sizes 6 cookies (30g)
cookies
Calories 150
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Crepes Belgian Chocolate Biscuits are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crepes Belgian Chocolate Biscuits is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crepes Belgian Chocolate Biscuits is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Lactose, Soy Lecithin As An Emulsifier, Vanilla Flavor), Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Iron Sulphate, Folic Acid, Riboflavin, Niacin), Sugar, Butter, Lactose, Milk Protein, Salt, Barley Malt Extract, Baking Soda, Maltodextrin.

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