Saltie Public Food Database

Sausage Gravy & Biscuits

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Brand Owens
UPC Code 070110058291
Data Source USDA

Nutrition Facts

Package Weight 13.5 OZ/383 g
Serving Sizes 0.5 cup (189g)
cup
Calories 380
Total Fat 21g 27%
Saturated Fat 9g 45%
Cholesterol 21mg 7%
Sodium 1090mg 47%
Total Carbohydrate 38g 14%
Dietary Fiber 0.9g 3%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Sausage Gravy & Biscuits are 41% in carbs, 51% in fat, and 9% in protein.

carbs: 41%
fat: 51%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Gravy & Biscuits is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Gravy & Biscuits is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Biscuit (Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk [Cultured Low Fat Milk, Food Starch, Salt, Sodium Citrate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3], Palm Oil, Biscuit Concentrate [Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Sugar, Dextrose, Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate (Preservative), Calcium Sulfate, Soybean And/or Cottonseed Oil, Guar Gum], Shortening (Palm Oil, Soy Lecithin, Artificial Flavor, Beta-carotene [Color]), Artificial Butter Flavor, Potassium Sorbate [Preservative]), Pork, Gravy (Food Starch-modified, Palm Oil, Maltodextrin, Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, Sodium Caseinate [A Milk Derivative], Hydrolyzed Vegetable Protein [Corn, Soy, And/or Wheat], Autolyzed Yeast Extract, Mono Glycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Cultured Dextrose, Seasoning (Salt, Natural Spices, Sugar, Monosodium Glutamate).

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