Saltie Public Food Database

Vanilla Flavored Frozen Dairy Dessert With Chocolate Wafers Sandwich

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UPC Code 070640022205
Data Source USDA

Nutrition Facts

Package Weight 42 FL OZ/1.24 L
Serving Size 54g
g
Calories 130
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Vanilla Flavored Frozen Dairy Dessert With Chocolate Wafers Sandwich are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Frozen Dairy Dessert With Chocolate Wafers Sandwich is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Frozen Dairy Dessert With Chocolate Wafers Sandwich is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Frozen Dairy Dessert (Milkfat And Nonfat Milk, Buttermilk, Whey, Sugar, Corn Syrup, Coconut Oil, Contains 2% Or Less Of Maltodextrin, Natural And Artificial Flavors, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Caramel Color). Wafer (Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Cocoa, High Fructose Corn Syrup, Baking Soda, Food Starch-modified, Salt, Mono And Diglycerides, Soy Lecithin).

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