Original Refried Beans - #10 Can, 112 Oz

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Brand Rosarita

UPC Code 00044300106413

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (128g)

cup

Calories 0

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 18g 7%

Dietary Fiber 6g 21%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Original Refried Beans - #10 Can, 112 Oz are 61% in carbs, 19% in fat, and 20% in protein.

carbs: 61%

fat: 19%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Original Refried Beans - #10 Can, 112 Oz is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Refried Beans - #10 Can, 112 Oz is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Beans, Water, Less Than 2% Of: Lard, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor. May Contain: Soy.