White American Cheese Slices
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UPC Code
07078401092
Data Source
USDA
Serving Sizes
1 slice (21g)
Calories
70
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of White American Cheese Slices are
12% in carbs, 69% in fat, and 18% in protein.
carbs:
12%
fat:
69%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of White American Cheese Slices is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White American Cheese Slices is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Palm Oil, Whey, Modified Potato Starch, Milk Protein Concentrate, Sodium Citrate, Tricalcium Phosphate, Salt, Citric Acid, Sorbic Acid As A Preservative, Lactic Acid, Vitamin D3.
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