Vegetable Soup
🍜
UPC Code
725342412549
Data Source
USDA
Package Weight
14.9 oz/422 g
Serving Sizes
1 cup (251g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
781mg
34%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Vegetable Soup are
77% in carbs, 6% in fat, and 17% in protein.
carbs:
77%
fat:
6%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Soup is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomato Puree (Water, Tomato Paste)*, Diced Celery*, Carrots*, Tomatoes*, Corn*, Cut Green Beans*, Peas*, Potatoes*. Contains Less Than 1% Of: Sea Salt, Corn Starch*, Onion Powder*, Red Bell Pepper*, Garlic Powder*, Basil*, Black Pepper*, Citric Acid, Oregano*, Calcium Chloride.
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