This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Idaho Potatoes, Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Corn Syrup Solids, Salt, Four Cheese Blend (Cheddar Cheese Blend [Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Colors (Yellow No. 6 And Yellow No.5)], Romano And Parmesan Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate]), Sugar, Textured Vegetable Protein (Soy Flour, Caramel Color, Red 3), Natural And Artificial Flavors (Including Smoke Flavor), Nonfat Dry Milk, Potassium Chloride, Onion Powder, Whey, Sour Cream (Cream, Nonfat Dry Milk, Cultures), Calcium Stearate, Maltodextrin, Mono And Diglycerides, Calcium Stearoyl Lactylate, Spice, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Dextrose, Artificial Color, Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), L-glutamic Acid, Yellow 5, Yellow 6, Soy Lecithin, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), And Less Than 2% Silicon Dioxide Added As An Anticaking Agent.