Zen Party Trail Mix
🍽
UPC Code
085239718186
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
0.333 cup (29g)
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Zen Party Trail Mix are
45% in carbs, 44% in fat, and 11% in protein.
carbs:
45%
fat:
44%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Zen Party Trail Mix is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zen Party Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Crackers (Rice, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Seaweed, Chili, Sesame Seeds, Yellow 5, Yellow 6), Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Partially Hydrogenated Vegetable Oil [Soybean, Cottonseed], Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1% Of Each Of The Following: Soy Flour, Soy Protein Concentrate, Turmeric And Beet Powder [Color]), Fried Peas (Green Peas, Palm Oil, Sea Salt, Artificial Color [Yellow 5, Blue 1]), Almonds, Cashews, Wasabi Peas (Green Peas, Cornstarch, Sugar, Wasabi Seasoning [Sugar, Salt, Mustard Powder, Maltodextrin, Baking Powder, Yeast Extract, Cornstarch, White Pepper], Palm Oil, Rice Flour, Salt, Artificial Color [Yellow 5, Blue 1]), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.
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