Roasted Almonds With Sea Salt, Roasted With Sea Salt
🥜
UPC Code
733739070098
Data Source
USDA
Package Weight
16 oz/454 g
Serving Size
35g
Calories
220
Total Fat
20g
26%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
4g
14%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Roasted Almonds With Sea Salt, Roasted With Sea Salt are
10% in carbs, 76% in fat, and 14% in protein.
carbs:
10%
fat:
76%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Almonds With Sea Salt, Roasted With Sea Salt is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Almonds With Sea Salt, Roasted With Sea Salt is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Sunflower Oil And Sea Salt.
Other Foods