Saltie Public Food Database

Sausage, Egg & Cheese Croissant Sandwiches, Sausage, Egg & Cheese

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UPC Code 021130098330
Data Source USDA

Nutrition Facts

Package Weight 18.4 oz/521 g
Serving Sizes 1 sandwich (130g)
sandwich
Calories 390
Total Fat 26g 33%
Saturated Fat 10g 50%
Cholesterol 120mg 40%
Sodium 850mg 37%
Total Carbohydrate 30.9g 11%
Dietary Fiber 1g 4%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sausage, Egg & Cheese Croissant Sandwiches, Sausage, Egg & Cheese are 30% in carbs, 58% in fat, and 12% in protein.

carbs: 30%
fat: 58%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg & Cheese Croissant Sandwiches, Sausage, Egg & Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg & Cheese Croissant Sandwiches, Sausage, Egg & Cheese is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate [Preservative], Citric Acid [Preservative], Natural And Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Oat Fiber, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Eggs, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Hydroxypropyl Methylcellulose, Dextrose, Sugar, Maltodextrin, Natural And Artificial Flavors, Acacia (Gum Arabic), Capric And Caprylic Acid Triglyceride Blend. Pork Sausage Patty: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color. Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid. Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Annatto (For Color), Sodium Phosphate, Sorbic Acid (Preservative), Acetic Acid, Enzymes, Soy Lecithin (Non-sticking Agent).

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