Pasta & Sauce Mix, Creamy Tuna, Creamy Tuna

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Brand Mrs. Leeper's

UPC Code 075181201041

Data Source USDA

Nutrition Facts

Package Weight 7.41 oz/210 g

Serving Sizes 0.75 cup (42g)

cup

Calories 170

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 500mg 22%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Pasta & Sauce Mix, Creamy Tuna, Creamy Tuna are 67% in carbs, 26% in fat, and 7% in protein.

carbs: 67%

fat: 26%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta & Sauce Mix, Creamy Tuna, Creamy Tuna is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta & Sauce Mix, Creamy Tuna, Creamy Tuna is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Corn Flour, White Rice Flour), Creamy Tuna Seasoning: Sour Cream, (Cultured Cream, Nonfat Dry Milk), Butter, Corn Starch, Nonfat Dry Milk, Salt, Onion Powder, Sugar, Maltodextrin, Spices, Guar Gum, Extractives Of Turmeric, And Less Than 2% Soybean Oil & Silicon Dioxide Added To Prevent Caking.