Saltie Public Food Database

Fully Cooked Breaded Strip Shaped Chicken Patties, Chicken Strips

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Brand Fastbites
UPC Code 031400084758
Data Source USDA

Nutrition Facts

Package Weight 26 oz/1.625 lbs/737 g
Serving Sizes 2 pieces (76g)
pieces
Calories 190
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 520mg 23%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Fully Cooked Breaded Strip Shaped Chicken Patties, Chicken Strips are 23% in carbs, 61% in fat, and 17% in protein.

carbs: 23%
fat: 61%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Breaded Strip Shaped Chicken Patties, Chicken Strips is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Breaded Strip Shaped Chicken Patties, Chicken Strips is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken, Mechanically Separated Chicken, Skin), Water, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Spice Extractives. Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika And Turmeric, Oleoresin Turmeric, Natural Flavor. Breading Set In Vegetable Oil.

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