Saltie Public Food Database

Fried Garlic

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UPC Code 8850215513787
Data Source USDA

Nutrition Facts

Serving Sizes 1 tsp (2g)
tsp
Calories 10
Total Fat 1.3g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Fried Garlic are 20% in carbs, 59% in fat, and 20% in protein.

carbs: 20%
fat: 59%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Garlic is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Garlic is estimated to be -65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garlic (95.0%), Palm Oil (5.0%)

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