Dessert Mix With Icing, Blueberry Hushpuppy

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Brand House-autry

UPC Code 073484171009

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 cup (45g)

cup

Calories 160

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Dessert Mix With Icing, Blueberry Hushpuppy are 87% in carbs, 8% in fat, and 5% in protein.

carbs: 87%

fat: 8%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dessert Mix With Icing, Blueberry Hushpuppy is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dessert Mix With Icing, Blueberry Hushpuppy is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hushpuppy: Enriched Whole Grain Corn Meal (Corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberry Piece (Sugar, Corn Syrup, Whole Grain Corn, Palm Oil, Corn Starch, Natural Flavor, Dried Blueberries, Fruit And Vegetable Extract), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Corn Syrup Solids, Monocalcium Phosphate, Lemon Juice Solids, Whey (Milk), Whey Protein Concentrate (Milk), Lemon Oil, Soy Flour, Egg. Icing Packet: Powdered Sugar (Sugar, Cornstarch), Sugar, Water, Corn Syrup, Shortening (Palm Oil, Soybean Oil, Mono- And Diglycerides, Polysorbate 60, Tbhq, Citric Acid), Natural And Artificial Flavor, Potassium Sorbate (Preservative), Agar, Salt, Citric Acid, Guar Gum.