Grilled Green Olives
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UPC Code
747479001205
Data Source
USDA
Package Weight
10 oz/288 g
Serving Sizes
3 olives (15g)
Calories
26
Total Fat
3g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
198mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 olives of Grilled Green Olives are
13% in carbs, 87% in fat, and 0% in protein.
carbs:
13%
fat:
87%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Green Olives is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Green Olives is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pitted Green Olives, Sunflower Oil, Peppers, Salt, Spices, White Wine Vinegar, Lactic Acid, Citric Acid, Ascorbic Acid.
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