Saltie Public Food Database

Fancy Whole Smoked Oysters

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Brand Mw Polar
UPC Code 074027001760
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 cup (47g)
cup
Calories 95
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 4g 14%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Fancy Whole Smoked Oysters are 17% in carbs, 48% in fat, and 34% in protein.

carbs: 17%
fat: 48%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Fancy Whole Smoked Oysters is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fancy Whole Smoked Oysters is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Oysters, Cottonseed Oil, Salt.

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