Frosted Cookies, Blueberry & White Chocolate

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Brand Grandma's

UPC Code 028400180337

Data Source USDA

Nutrition Facts

Serving Size 51g

Calories 220

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 125mg 5%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Frosted Cookies, Blueberry & White Chocolate are 64% in carbs, 33% in fat, and 4% in protein.

carbs: 64%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Cookies, Blueberry & White Chocolate is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Cookies, Blueberry & White Chocolate is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Unbleached And Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrite, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Canola Oil, Tbhq And Citric Acid [To Preserve Freshness]), Sugar, High Fructose Corn Syrup, Powdered Sugar, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk, Skim Milk, Soy Lecithin, Natural And Artificial Flavor), Fructose, Dextrose, And Less Than 2% Of The Following: Dried Blueberries (Blueberries, Invert Sugar, Glycerol, Safflower Oil, Citric Acid, Calcium Lactate, Potassium Sorbate [Preservative], Natural Blueberry Flavor), Whey, Eggs, Modified Corn Starch, Salt, Leavening (Monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda), Sodium Hexametaphosphate, Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Bht (To Protect Flavor), Citric Acid, Natural Blueberry Pie Flavor, Agar, Corn Starch, Wheat Flour, Potassium Sorbate (Preservative), And Artificial Color.