Cacao Nibs Raw Organic Nature's Chocolate Chips

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Brand Zint

UPC Code 817516020527

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Size 7.5g

Calories 45

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 2g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7.5 g of Cacao Nibs Raw Organic Nature's Chocolate Chips are 17% in carbs, 75% in fat, and 8% in protein.

carbs: 17%

fat: 75%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cacao Nibs Raw Organic Nature's Chocolate Chips is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cacao Nibs Raw Organic Nature's Chocolate Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.